Sri Lanka –
Four week itinerary

Sri Lanka is a beau­tiful, vibrant and diverse country which has a lot to offer. So I created this post to help you plan your own itin­erary and expe­ri­ence all high­lights. 

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Best travel time for Sri Lanka

The best time to visit Sri Lanka depends on which part of the country you plan to explore. Due to the island’s distinct weather patterns, Sri Lanka is influ­enced by two different monsoon seasons. 

We were back­packing in Sri Lanka in February/March. This is consid­ered the peak tourist season in Sri Lanka due to the favor­able weather across most parts of the country, espe­cially the south­western and central regions. You can enjoy the beaches, cultural sites, and hill country without the incon­ve­nience of heavy rain. In the north and east, however, it is the rainy season during this time. The high season there begins in April.

By plan­ning your visit between December and March, you’ll likely expe­ri­ence the best overall condi­tions across the majority of Sri Lanka. But you can also travel to Sri Lanka during the rest of the year, you just have to bear the two diffrent monsoon seasons in mind when plan­ning your route.

Our four week travel itinerary

In order to expe­ri­ence this beau­tiful island, we decided to stay for four weeks. If the tourist visa had been valid for longer, we would prob­ably have stayed even longer. In the end we found four weeks to be a good time to explore the inland and relax on the count­less beaches in the south. However, if you have a little less time, you can also explore Sri Lanka in two or three weeks. 

Four week route backpacking Sri Lanka
This is the exact 3 to 4‑week route through Sri lanka. The tour starts in Negombo, where the airport is located. Then it’s clock­wise across the country.

Night 1: Negombo

Negombo is very close to the inter­na­tional airport and is there­fore the perfect place to arrive. As we arrived in the evening, we only spent the night there and continued our journey in the morning. If you arrive in the morning you could also skip Negombo, as it’s not very special. 

Night 2 and 3: Anuradhapura

Anurad­ha­pura is an ancient city famous for its history. We stayed there for two nights. One night could also be enough to visit Mihin­tale in the evening and the ancient city early in the morning.

Night 4, 5 and 6: Sigiriya

Sigiriya is a small village, famous for the Lion Rock. I recom­mend staying there for two nights. However, as we found nature and our accom­mo­da­tion so beau­tiful, we booked one extra night and explored Dambulla as well. If you have the choice betwenn staying in Dambulla or Sigiriya, I would 100% chose Sigiriya.

Night 7 and 8: Kandy

Kandy is a small but busy city in the heart of Sri Lanka. In my opinion one day is enough to explore the city, which is famous for the temple of the tooth. On our second day we went on a hiking trip to the Knuckles Forest. 

Night 8–11: Ella

From Kandy we took the famous train to Ella, where we stayed 4 nights in total. Ella is quite touristy, but there is much to do, so I recom­mend at least 3 nights in this area. As we liked the cooler air and the nature in the high­lands we stayed for four nights to refill our batteries.

Night 12 & 13: Haputale

From Haputale it is easier and cheaper to reach Lipton’s Seat and Diyaluma Falls. We there­fore decided to stay in this less touristy place, but you can also do these things from Ella.

Night 14 & 15: Udawalawa

Udawalawa national park is the perfect place to go on safari. Depending on what time you plan your safari, you can also stay just one night and travel straight on after your safari. A safari is a must do on your itin­erary.

Night 16, 17 & 18: Tangalle

Tangalle offers a peaceful escape from busier tourist spots but is less suit­able for swim­ming. It is the perfect place for secluded beach walks and tours through the mangroves though. One of my personal high­lights were the baby turtles hatching there.

Night 19 & 20: Hiriketiya

The area is becoming increas­ingly popular among trav­elers seeking a laid-back atmos­phere, with cozy cafes, boutique accom­mo­da­tions, and yoga retreats. It was a bit over­crowded in my opinion, but the vibe and the food were great.

Night 21, 22 & 23: Mirissa

Mirissa Beach offers golden sands, clear turquoise waters, and the famous coconut tree hill. The small town is also known for its nightlife, featuring beach­side bars and restau­rants serving fresh seafood.

Night 24, 25 & 26: Habaraduwa

Habaraduwa was the perfect starting point to visit places like Ahangama, Galle or Unawatuna. You can discover a lot by bus in both direc­tions. 

The Must-Dos in Sri Lanka

It is diffi­cult to high­light indi­vidual places, as  there were high­lights to discover every­where. These can usually be reached from different places, which is why it is not so impor­tant where you stay overnight, espe­cially in the south. There are also safaris through national parks in many places. Never­the­less, I would say that Sigiriya, Ella and Mirissa are three main desti­na­tions for tourists that should not be skipped due to the sights that are located there. 

Our personal highlights:

  • Diyaluma Falls
  • Mihin­tale near Anurad­ha­pura
  • Safari through the Udawalawa National Park
  • Kayaking through the mangroves in Tangalle
  • Nature and tran­quil­lity in Sigiriya

Places we skipped and why:

  • Trin­co­malee – said to be beau­tiful, but unfor­tu­nately it was still the rainy season there (in february)
  • Colombo –  not much to see compared to other capi­tals
  • Arugam Bay – had no moti­va­tion to make the trip to the east coast
  • Yala National Park – can be very crowded and sighting leop­ards is possible, but quite unlikely


If you have any expe­ri­ence of these places, we would be very inter­ested to hear about it, as we weren’t there 😊

Things we would do differently:

In hind­sight, I would plan a little less time in the south and explore Nuwara Eliya instead. We found the south to be a bit too hectic and crowded for our taste. In general you can’t expect untouched nature and secluded beaches here. Adition­ally, the water was also not always suit­able for swim­ming due to the waves. However, if you enjoy partying, surfing, and connecting with other trav­elers over a beer, the south coast is the place for you.

Last thoughts on our Sri Lanka itinerary

Overall, the itin­erary is very flex­ible due to the short distances in Sri Lanka. So make a rough plan and decide spon­ta­neously where you would like to stay longer.  Don’t hesi­tate to ask the locals for recom­men­da­tions. They are always willing to help and will usually also help you with the orga­ni­za­tion. As a rough guide, most people travel either clock­wise or counter-clockwise through Sri Lanka. Also note the rainy and dry seasons that prevail within the country. Then I’m sure you’ll have a great time <3 

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Hi, I am Anna 🙂

I love being surrounded by greenery and the sea, so I travel when­ever I can. Join me as I show you colorful places and share tips on how to explore the world on a budget by your­self.